Wellbeing Whizz

I’m Abby, I’m a behaviour change specialist (for health and wellbeing) and I run Wellbeing Whizz. I provide in-person or remote coaching, training and consultancy services for groups, organisations and businesses (though I see individual clients too!). I am passionate about using positive psychology and evidence-based interventions to help those who was experiencing barriers to health and wellbeing such as;

– Low self-confidence

– Poor communication skills

– Imposter syndrome

– Neurodiversity

– Poor work-life balance

– Poor time and task management skills

– Experiencing stress, anxiety and uncertainty

I deliver a bespoke- person centred service to help make positive changes to that all my clients feel empowered and in control of their wellbeing, and their lives! I have experiences working with small business owners, larger employers and their staff and in particular neurodiverse people and those who work with them. I also offer support to individuals through 1-2-1 sessions and coaching programmes.

Derby is an up-and-coming city, and also very inclusive regarding both businesses and employees. A personal cause to my own heart is making businesses more neurodiverse-friendly, both for business owners, associates, colleagues and customers and I believe that Derby could have a very positive impact on this.